Tom Howard 500m row
500
Meters
1:33.2
Time
1:33.2
Pace
46
Calories
112
Heart Rate
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| Stroke Rate | 39 |
| Stroke Count | 60 |
| Drag Factor | 190 |
January 10, 2025 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.2 | 500 | 1:33.2 | 432 | 1787 | 39 | 112 |
| 1:33.2 | 500 | 1:33.2 | 432 | 1787 | 39 | 112 |
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Workout Graph
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