Tom Howard 500m row

500m

Meters

1:33.2

Time

1:33.2

Pace

46

Calories

112

Heart Rate

Average Watts432
Calories Per Hour1787
Stroke Rate39
Stroke Count60
Drag Factor190

January 10, 2025 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33.2 500m 1:33.2 432 1787 39 112
1:33.2 500m 1:33.2 432 1787 39 112

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