Tom Howard 2000m row
2,000
Meters
8:02.4
Time
2:00.6
Pace
130
Calories
145
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 231 |
| Drag Factor | 192 |
January 15, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.4 | 2,000 | 2:00.6 | 200 | 986 | 28 | 145 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 30 | 138 |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 993 | 28 | 144 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 919 | 28 | 144 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1025 | 29 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.