Tom Howard 2000m row
2,000
Meters
7:52.8
Time
1:58.2
Pace
133
Calories
144
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 29 |
| Stroke Count | 230 |
| Drag Factor | 203 |
January 20, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:52.8 | 2,000 | 1:58.2 | 212 | 1029 | 133 | 29 | 144 |
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 33 | 30 | 135 |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1052 | 34 | 30 | 147 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1031 | 33 | 28 | 150 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1036 | 33 | 29 | 146 |
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Workout Graph
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