Tom Howard 500m row
500
Meters
1:34.9
Time
1:34.9
Pace
45
Calories
101
Heart Rate
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 41 |
| Stroke Count | 65 |
| Drag Factor | 191 |
January 22, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.9 | 500 | 1:34.9 | 410 | 1709 | 41 | 101 |
| 1:34.9 | 500 | 1:34.9 | 410 | 1709 | 41 | 101 |
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Workout Graph
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