Tom Howard 3:06 row
584
Meters
3:06.7
Time
2:39.8
Pace
30
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 104 |
February 26, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.7 | 584 | 2:39.8 | 86 | 594 | 28 | 129 |
| 3:06.7 | 584 | 2:39.8 | 86 | 594 | 28 | 129 |
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Workout Graph
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