Tom Howard 2000m row
2,000
Meters
8:27.6
Time
2:06.9
Pace
125
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Stroke Count | 248 |
| Drag Factor | 176 |
March 11, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.6 | 2,000 | 2:06.9 | 171 | 889 | 29 | 144 |
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 34 | 148 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 857 | 28 | 142 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 805 | 28 | 141 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 28 | 147 |
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Workout Graph
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