Tom Howard 5:13 row
849
Meters
5:13.3
Time
3:04.5
Pace
42
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 197 |
March 22, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.3 | 849 | 3:04.5 | 56 | 491 | 26 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 27 |
| 5:13.3 | 32 | 3:27.8 | 39 | 434 | 14 |
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Workout Graph
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