Tom Howard 500m row
500
Meters
1:35.3
Time
1:35.3
Pace
44
Calories
159
Heart Rate
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1691 |
| Stroke Rate | 40 |
| Stroke Count | 63 |
| Drag Factor | 178 |
March 27, 2025 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.3 | 500 | 1:35.3 | 404 | 1691 | 40 | 159 |
| 1:35.3 | 500 | 1:35.3 | 404 | 1691 | 40 | 159 |
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Workout Graph
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