Kenneth Leonhardt 500m row
500
Meters
1:50.4
Time
1:50.4
Pace
37
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 213 |
February 25, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 37 | 29 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 7 | 34 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 7 | 30 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 8 | 27 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 7 | 27 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 8 | 30 |
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Workout Graph
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