Paul Fazackerley 4:00 row
968
Meters
4:00.0
Time
2:03.9
Pace
60
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 147 |
October 26, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 968 | 2:03.9 | 184 | 932 | 25 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 26 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 25 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 25 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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