Ant Hayes 5000m SkiErg
5,000
Meters
19:38.6
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 35 |
| Stroke Count | 704 |
| Drag Factor | 120 |
February 04, 2025 09:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.6 | 5,000 | 1:57.8 | 214 | 1035 | 35 |
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 35 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 34 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 1008 | 35 |
| 3:56.2 | 4,000 | 1:58.1 | 212 | 1031 | 36 |
| 3:49.9 | 5,000 | 1:54.9 | 230 | 1093 | 38 |
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Workout Graph
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