Tomasz Wlodarczyk 2:21 row
316
Meters
2:21.9
Time
3:44.5
Pace
22
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 27 |
| Stroke Count | 33 |
| Drag Factor | 223 |
February 22, 2026 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.9 | 316 | 3:44.5 | 31 | 406 | 22 | 27 |
| 1:13.2 | 316 | 1:55.8 | 225 | 1075 | 22 | 27 |
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Workout Graph
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