Tomasz Wlodarczyk v750m/2:00r...5 row
3,750
Meters
14:47.1
Time
1:58.2
Pace
256
Calories
| Rest Distance | 2,341 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,091 |
| Overall Time | 24:47.1 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 427 |
| Drag Factor | 190 |
September 10, 2026 14:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:47.1 | 3,750 | 1:58.2 | 212 | 1038 | 29 | |
| 2:52.8 | 750 | 1:55.2 | 229 | 1104 | 29 | |
| r: 2:00 | 473 | |||||
| 2:57.6 | 750 | 1:58.4 | 211 | 1033 | 28 | |
| r: 2:00 | 470 | |||||
| 2:57.8 | 750 | 1:58.5 | 210 | 1032 | 29 | |
| r: 2:00 | 463 | |||||
| 3:00.9 | 750 | 2:00.6 | 200 | 995 | 29 | |
| r: 2:00 | 468 | |||||
| 2:57.9 | 750 | 1:58.6 | 210 | 1032 | 30 | |
| r: 2:00 | 467 | |||||
| r2,341 |
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Workout Graph
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