Tomasz Wlodarczyk v6:00/1:00r...2 row
1,942
Meters
7:15.1
Time
1:52.0
Pace
144
Calories
| Rest Distance | 5 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,947 |
| Overall Time | 9:15.1 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 31 |
| Stroke Count | 223 |
| Drag Factor | 191 |
September 23, 2026 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.1 | 1,942 | 1:52.0 | 249 | 1191 | 31 | |
| 6:00.0 | 1,633 | 1:50.2 | 261 | 1220 | 32 | |
| r: 1:00 | 5 | |||||
| 1:15.1 | 308 | 2:01.9 | 193 | 1054 | 29 | |
| r5 |
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