Tomasz Wlodarczyk 5000m row
5,000
Meters
19:42.3
Time
1:58.2
Pace
343
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 191 |
October 31, 2026 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:42.3 | 5,000 | 1:58.2 | 212 | 1044 | 343 | 27 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1035 | 68 | 27 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1044 | 69 | 27 |
| 3:55.5 | 3,000 | 1:57.7 | 214 | 1054 | 69 | 27 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1053 | 69 | 27 |
| 3:56.8 | 5,000 | 1:58.4 | 211 | 1033 | 68 | 28 |
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Workout Graph
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