Ade-Oscar A 4:00 row
853
Meters
4:00.0
Time
2:20.6
Pace
47
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 191 |
December 31, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 853 | 2:20.6 | 126 | 732 | 28 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 30 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 26 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 27 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 29 |
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Workout Graph
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