Łukasz Pysz 10000m row
10,000m
Meters
43:36.4
Time
2:10.8
Pace
604
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 30 |
| Stroke Count | 1307 |
| Drag Factor | 212 |
October 27, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.4 | 10,000m | 2:10.8 | 156 | 838 | 30 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 31 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 30 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 30 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 30 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 29 |
| 4:27.1 | 6,000m | 2:13.5 | 147 | 805 | 30 |
| 4:25.0 | 7,000m | 2:12.5 | 150 | 817 | 30 |
| 4:24.8 | 8,000m | 2:12.4 | 151 | 818 | 30 |
| 4:21.4 | 9,000m | 2:10.7 | 157 | 839 | 30 |
| 4:10.3 | 10,000m | 2:05.1 | 179 | 914 | 32 |
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Workout Graph
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