Łukasz Pysz 10000m row
10,000m
Meters
42:30.6
Time
2:07.5
Pace
620
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 1286 |
| Drag Factor | 215 |
October 29, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.6 | 10,000m | 2:07.5 | 169 | 880 | 30 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 32 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 31 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 31 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 30 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 30 |
| 4:19.5 | 6,000m | 2:09.7 | 160 | 851 | 29 |
| 4:21.2 | 7,000m | 2:10.6 | 157 | 840 | 29 |
| 4:20.0 | 8,000m | 2:10.0 | 159 | 848 | 30 |
| 4:19.7 | 9,000m | 2:09.8 | 160 | 850 | 30 |
| 4:09.5 | 10,000m | 2:04.7 | 180 | 920 | 31 |
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Workout Graph
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