Łukasz Pysz 10000m row
10,000m
Meters
41:56.5
Time
2:05.8
Pace
629
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 1217 |
| Drag Factor | 218 |
November 12, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:56.5 | 10,000m | 2:05.8 | 176 | 904 | 29 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 32 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 29 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 29 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 29 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 28 |
| 4:16.8 | 6,000m | 2:08.4 | 165 | 869 | 29 |
| 4:18.7 | 7,000m | 2:09.3 | 162 | 856 | 28 |
| 4:18.3 | 8,000m | 2:09.1 | 162 | 859 | 28 |
| 4:17.9 | 9,000m | 2:08.9 | 163 | 861 | 29 |
| 4:07.9 | 10,000m | 2:03.9 | 184 | 932 | 30 |
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Workout Graph
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