Łukasz Pysz 10000m row
10,000m
Meters
40:47.0
Time
2:02.3
Pace
646
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 31 |
| Stroke Count | 1275 |
| Drag Factor | 216 |
November 15, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.0 | 10,000m | 2:02.3 | 191 | 957 | 31 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 32 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 31 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 31 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 32 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 31 |
| 4:07.0 | 6,000m | 2:03.5 | 186 | 939 | 31 |
| 4:11.9 | 7,000m | 2:05.9 | 175 | 902 | 30 |
| 4:10.6 | 8,000m | 2:05.3 | 178 | 912 | 31 |
| 4:12.1 | 9,000m | 2:06.0 | 175 | 901 | 31 |
| 4:01.7 | 10,000m | 2:00.8 | 198 | 982 | 33 |
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Workout Graph
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