Concept2 Logbook | Log for Phelan Obryan

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Phelan Obryan

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/31/24	5,021m	23:35.0	2:20.9	RowErg	Hwt	Easy row on Halloween!	View workout
10/29/24	5,422m	25:06.0	2:18.8	RowErg	Hwt	No breaks today!	View workout
10/28/24	5,606m	25:06.0	2:14.3	RowErg	Hwt	STRONGER, BETTER, FASTER! Everyday!	View workout
10/27/24	5,456m	25:05.0	2:17.9	RowErg	Hwt	Onward and Upward!	View workout
10/26/24	5,020m	22:44.0	2:15.8	RowErg	Hwt	Baby steps are still progress. PR.	View workout
10/25/24	5,020m	23:15.0	2:18.9	RowErg	Hwt	Increase my PR by 1:45 seconds today!	View workout
10/24/24	5,014m	25:15.0	2:31.0	RowErg	Hwt	DAY TWO	View workout
10/23/24	5,027m	25:06.0	2:29.7	RowErg	Hwt	First actual row in over five years.	View workout