Csaba Vari 3000m row
3,000
Meters
12:18.5
Time
2:03.0
Pace
196
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 347 |
| Drag Factor | 168 |
December 03, 2025 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.5 | 3,000 | 2:03.0 | 188 | 945 | 27 | 137 |
| 2:34.2 | 600 | 2:08.5 | 165 | 867 | 27 | 123 |
| 2:30.0 | 1,200 | 2:05.0 | 179 | 916 | 28 | 129 |
| 2:27.9 | 1,800 | 2:03.2 | 187 | 943 | 28 | 139 |
| 2:25.3 | 2,400 | 2:01.0 | 197 | 978 | 28 | 146 |
| 2:21.1 | 3,000 | 1:57.5 | 215 | 1040 | 29 | 151 |
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Workout Graph
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