Csaba Vari 3000m row
3,000
Meters
12:37.8
Time
2:06.3
Pace
191
Calories
113
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 341 |
| Drag Factor | 167 |
May 06, 2026 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:37.8 | 3,000 | 2:06.3 | 174 | 907 | 191 | 26 | 113 |
| 2:40.0 | 600 | 2:13.3 | 148 | 810 | 36 | 26 | 91 |
| 2:32.9 | 1,200 | 2:07.4 | 169 | 894 | 38 | 27 | 86 |
| 2:30.4 | 1,800 | 2:05.3 | 178 | 909 | 38 | 27 | 125 |
| 2:27.7 | 2,400 | 2:03.0 | 188 | 974 | 40 | 27 | 133 |
| 2:26.8 | 3,000 | 2:02.3 | 191 | 956 | 39 | 27 | 134 |
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Workout Graph
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