Csaba Vari 15:00 row
3,430
Meters
15:00.0
Time
2:11.1
Pace
212
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 168 |
October 07, 2026 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,430 | 2:11.1 | 155 | 848 | 212 | 26 | 128 |
| 3:00.0 | 669 | 2:14.5 | 144 | 800 | 40 | 26 | 111 |
| 6:00.0 | 658 | 2:16.7 | 137 | 800 | 40 | 25 | 121 |
| 9:00.0 | 694 | 2:09.6 | 160 | 860 | 43 | 27 | 129 |
| 12:00.0 | 701 | 2:08.3 | 165 | 880 | 44 | 28 | 137 |
| 15:00.0 | 708 | 2:07.1 | 170 | 900 | 45 | 28 | 145 |
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Workout Graph
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