Sign Up

Gabe Phillips Rusenieks v1:00/1:00r...20 row

5,522

Meters

20:00.0

Time

1:48.6

Pace

402

Calories

Rest Distance413
Rest Time19:00.0
Overall Distance5,935
Overall Time39:00.0
Average Watts273
Calories Per Hour1206
Stroke Rate20
Stroke Count426
Drag Factor133

June 18, 2026 18:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,522 1:48.6 273 1206 20
1:00.0 275 1:49.0 270 1200 20
r: 1:00 19
1:00.0 274 1:49.4 267 1200 19
r: 1:00 24
1:00.0 275 1:49.0 270 1200 19
r: 1:00 25
1:00.0 276 1:48.6 273 1200 20
r: 1:00 16
1:00.0 277 1:48.3 276 1200 20
r: 1:00 17
1:00.0 271 1:50.7 258 1200 20
r: 1:00 25
1:00.0 278 1:47.9 279 1200 20
r: 1:00 33
1:00.0 278 1:47.9 279 1200 20
r: 1:00 22
1:00.0 279 1:47.5 282 1260 20
r: 1:00 27
1:00.0 279 1:47.5 282 1260 20
r: 1:00 24
1:00.0 274 1:49.4 267 1200 21
r: 1:00 15
1:00.0 279 1:47.5 282 1260 21
r: 1:00 17
1:00.0 277 1:48.3 276 1200 20
r: 1:00 22
1:00.0 277 1:48.3 276 1200 21
r: 1:00 22
1:00.0 276 1:48.6 273 1200 21
r: 1:00 19
1:00.0 271 1:50.7 258 1140 20
r: 1:00 24
1:00.0 278 1:47.9 279 1200 21
r: 1:00 19
1:00.0 277 1:48.3 276 1200 21
r: 1:00 22
1:00.0 272 1:50.2 261 1140 20
r: 1:00 21
1:00.0 280 1:47.1 285 1260 21
r413

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.