Gabe Phillips Rusenieks v1000m/5:00r...2 row
2,000
Meters
7:19.6
Time
1:49.9
Pace
152
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,022 |
| Overall Time | 12:19.6 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 132 |
September 26, 2026 11:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.6 | 2,000 | 1:49.9 | 264 | 1244 | 23 | |
| 3:25.2 | 1,000 | 1:42.6 | 324 | 1438 | 26 | |
| r: 5:00 | 22 | |||||
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1075 | 21 | |
| r22 |
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Workout Graph
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