Gabe Phillips Rusenieks 5:00 row
1,328m
Meters
5:00.0
Time
1:52.9
Pace
91
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 122 |
October 23, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 25 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 25 |
| 2:00.0 | 278m | 1:47.9 | 279 | 1258 | 26 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 24 |
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