Gabe Phillips Rusenieks 5:00 row
1,229m
Meters
5:00.0
Time
2:02.0
Pace
78
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 121 |
October 23, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 21 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 21 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 19 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 20 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
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Workout Graph
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