Gabe Phillips Rusenieks 5:00 row
1,246m
Meters
5:00.0
Time
2:00.3
Pace
80
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 121 |
October 23, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 21 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 22 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 21 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 22 |
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