Gabe Phillips Rusenieks 5:00 row
1,230m
Meters
5:00.0
Time
2:01.9
Pace
78
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 121 |
October 23, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 23 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 23 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 22 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 23 |
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