Gabe Phillips Rusenieks 11:14 row
2,513m
Meters
11:14.1
Time
2:14.1
Pace
153
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 127 |
October 26, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.1 | 2,513m | 2:14.1 | 145 | 799 | 24 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 11:14.1 | 306m | 2:01.0 | 197 | 978 | 23 |
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Workout Graph
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