Gabe Phillips Rusenieks v1000m/4:00r...2 row
2,000m
Meters
7:43.4
Time
1:55.8
Pace
138
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,023m |
| Overall Time | 11:43.4 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 194 |
| Drag Factor | 126 |
November 02, 2024 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.4 | 2,000m | 1:55.8 | 225 | 1074 | 25 | |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 26 | |
| r: 4:00 | 23m | |||||
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 24 | |
| r23m |
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Workout Graph
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