Gabe Phillips Rusenieks v1000m/4:00r...2 row
2,000
Meters
7:43.7
Time
1:55.9
Pace
139
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,017 |
| Overall Time | 11:43.7 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 147 |
November 05, 2024 13:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.7 | 2,000 | 1:55.9 | 225 | 1073 | 26 | |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 26 | |
| r: 4:00 | 17 | |||||
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 26 | |
| r17 |
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Workout Graph
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