Gabe Phillips Rusenieks v500m/2:29r...2 row
1,000m
Meters
3:36.2
Time
1:48.1
Pace
74
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 2:29.0 |
| Overall Distance | 1,088m |
| Overall Time | 6:05.2 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 118 |
November 06, 2024 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 28 | |
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 27 | |
| r: 2:29 | 88m | |||||
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 30 | |
| r88m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.