Gabe Phillips Rusenieks 11:34 row

2,744m

Meters

11:34.5

Time

2:06.5

Pace

172

Calories

Average Watts173
Calories Per Hour894
Stroke Rate24
Stroke Count367
Drag Factor126

November 09, 2024 08:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:34.5 2,744m 2:06.5 173 894 24
5:00.0 1,221m 2:02.8 189 949 24
10:00.0 1,154m 2:09.9 159 848 25
11:34.5 368m 2:08.3 165 869 24

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Workout Graph

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