Gabe Phillips Rusenieks v500m/1:50r...2 row
1,000
Meters
3:29.7
Time
1:44.8
Pace
77
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:50.0 |
| Overall Distance | 1,017 |
| Overall Time | 5:19.7 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 26 |
| Stroke Count | 93 |
| Drag Factor | 139 |
March 27, 2025 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1345 | 26 | |
| 1:46.4 | 500 | 1:46.4 | 291 | 1300 | 26 | |
| r: 1:50 | 17 | |||||
| 1:43.3 | 500 | 1:43.3 | 318 | 1392 | 27 | |
| r17 |
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Workout Graph
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