William Burkhart 1000m row
1,000
Meters
3:14.8
Time
1:37.4
Pace
84
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 35 |
| Stroke Count | 117 |
| Drag Factor | 190 |
March 04, 2026 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:14.8 | 1,000 | 1:37.4 | 379 | 1603 | 84 | 35 |
| 0:38.9 | 200 | 1:37.2 | 381 | 1609 | 17 | 37 |
| 0:38.0 | 400 | 1:35.0 | 408 | 1704 | 17 | 36 |
| 0:38.4 | 600 | 1:36.0 | 396 | 1661 | 17 | 36 |
| 0:39.2 | 800 | 1:38.0 | 372 | 1579 | 17 | 37 |
| 0:40.3 | 1,000 | 1:40.7 | 342 | 1477 | 16 | 34 |
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Workout Graph
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