Ignacy Wróblewski 2x20:00/4:00r row
9,571
Meters
40:00.0
Time
2:05.3
Pace
607
Calories
153
Heart Rate
| Rest Distance | 827 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,398 |
| Overall Time | 48:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 784 |
| Drag Factor | 107 |
May 06, 2025 14:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,571 | 2:05.3 | 178 | 911 | 20 | 153 |
| 20:00.0 | 4,782 | 2:05.4 | 177 | 909 | 20 | 153 |
| 20:00.0 | 4,790 | 2:05.2 | 178 | 912 | 20 | 153 |
| r827 |
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Workout Graph
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