Ignacy Wróblewski 30:00 row
7,151
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
153
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 103 |
May 11, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,151 | 2:05.8 | 176 | 904 | 19 | 153 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 897 | 20 | 149 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 19 | 149 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 19 | 155 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 907 | 19 | 154 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 19 | 162 |
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Workout Graph
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