Ignacy Wróblewski 2x30:00/4:00r row
14,230m
Meters
1:00:00.0
Time
2:06.4
Pace
894
Calories
| Rest Distance | 786m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,016m |
| Overall Time | 1:08:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 1167 |
| Drag Factor | 108 |
October 25, 2024 14:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,230m | 2:06.4 | 173 | 895 | 19 | |
| 30:00.0 | 7,101m | 2:06.7 | 172 | 891 | 20 | |
| 30:00.0 | 7,129m | 2:06.2 | 174 | 898 | 19 | |
| r786m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.