Ignacy Wróblewski 5:14 row
945m
Meters
5:14.1
Time
2:46.1
Pace
48
Calories
112
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 13 |
| Stroke Count | 176 |
| Drag Factor | 84 |
November 05, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.1 | 945m | 2:46.1 | 76 | 562 | 13 | 112 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 18 | 116 |
| 5:14.1 | 31m | 3:47.4 | 30 | 402 | 9 | 109 |
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