Ignacy Wróblewski 2x20:00/4:00r row
9,494m
Meters
40:00.0
Time
2:06.3
Pace
596
Calories
151
Heart Rate
| Rest Distance | 529m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,023m |
| Overall Time | 48:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 103 |
November 07, 2024 16:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,494m | 2:06.3 | 173 | 896 | 20 | 151 |
| 20:00.0 | 4,746m | 2:06.4 | 173 | 896 | 20 | 149 |
| 20:00.0 | 4,748m | 2:06.3 | 173 | 896 | 20 | 153 |
| r529m |
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Workout Graph
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