Ignacy Wróblewski 40:00 row
9,239m
Meters
40:00.0
Time
2:09.8
Pace
564
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
| Drag Factor | 107 |
November 08, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,239m | 2:09.8 | 160 | 849 | 19 | 142 |
| 8:00.0 | 1,849m | 2:09.7 | 160 | 850 | 19 | 142 |
| 16:00.0 | 1,850m | 2:09.7 | 160 | 851 | 19 | 143 |
| 24:00.0 | 1,848m | 2:09.8 | 160 | 849 | 19 | 138 |
| 32:00.0 | 1,836m | 2:10.7 | 157 | 839 | 19 | 143 |
| 40:00.0 | 1,857m | 2:09.2 | 162 | 857 | 19 | 148 |
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Workout Graph
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