Ignacy Wróblewski 12:14 row
2,553m
Meters
12:14.3
Time
2:23.8
Pace
144
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 437 |
| Drag Factor | 105 |
November 15, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.3 | 2,553m | 2:23.8 | 118 | 704 | 28 | 131 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 39 | 117 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 146 |
| 12:14.2 | 516m | 2:10.0 | 159 | 847 | 22 | 132 |
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