Ignacy Wróblewski 12:05 row
2,410
Meters
12:05.2
Time
2:30.4
Pace
132
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 319 |
| Drag Factor | 102 |
December 17, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.2 | 2,410 | 2:30.4 | 103 | 653 | 24 | 134 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 32 | 108 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 | 152 |
| 12:05.2 | 422 | 2:28.3 | 107 | 669 | 17 | 142 |
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Workout Graph
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