Ignacy Wróblewski 2x30:00/5:00r row
14,128
Meters
1:00:00.0
Time
2:07.4
Pace
881
Calories
77
Heart Rate
| Rest Distance | 713 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,841 |
| Overall Time | 1:10:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 106 |
December 20, 2024 14:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,128 | 2:07.4 | 169 | 882 | 20 | 77 |
| 30:00.0 | 7,067 | 2:07.3 | 169 | 883 | 20 | 155 |
| 30:00.0 | 7,062 | 2:07.4 | 169 | 881 | 20 | 0 |
| r713 |
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Workout Graph
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