Ignacy Wróblewski 2x30:00/5:00r row
14,091
Meters
1:00:00.0
Time
2:07.7
Pace
877
Calories
162
Heart Rate
| Rest Distance | 437 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,528 |
| Overall Time | 1:10:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 1268 |
| Drag Factor | 105 |
January 03, 2025 11:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,091 | 2:07.7 | 168 | 877 | 21 | 162 |
| 30:00.0 | 7,016 | 2:08.2 | 166 | 870 | 21 | 163 |
| 30:00.0 | 7,075 | 2:07.2 | 170 | 885 | 22 | 161 |
| r437 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.