Ignacy Wróblewski 5:03 row
764
Meters
5:03.4
Time
3:18.5
Pace
37
Calories
118
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 14 |
| Stroke Count | 72 |
| Drag Factor | 75 |
January 05, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 764 | 3:18.5 | 45 | 453 | 14 | 118 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 14 | 118 |
| 5:03.3 | 8 | 3:26.2 | 40 | 437 | 0 | 115 |
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Workout Graph
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