Ignacy Wróblewski 12:23 row
2,509
Meters
12:23.3
Time
2:28.1
Pace
137
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 107 |
January 10, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.3 | 2,509 | 2:28.1 | 108 | 670 | 24 | 133 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 32 | 125 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 | 151 |
| 12:23.2 | 480 | 2:29.1 | 105 | 662 | 16 | 124 |
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Workout Graph
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