Ignacy Wróblewski 4x10:00/1:00r row
9,942
Meters
40:00.0
Time
2:00.7
Pace
654
Calories
173
Heart Rate
| Rest Distance | 342 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,284 |
| Overall Time | 44:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 105 |
February 13, 2025 10:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,942 | 2:00.7 | 199 | 985 | 22 | 173 |
| 10:00.0 | 2,488 | 2:00.5 | 200 | 987 | 22 | 172 |
| 10:00.0 | 2,488 | 2:00.5 | 200 | 987 | 22 | 174 |
| 10:00.0 | 2,483 | 2:00.8 | 198 | 982 | 22 | 175 |
| 10:00.0 | 2,483 | 2:00.8 | 198 | 982 | 22 | 174 |
| r342 |
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Workout Graph
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